(SOURCE: Shukitt-Hale, B., et al., “Coffee, but not caffeine, has positive effects on cognition and psychomotor behavior in aging,” Age (Dordr). Coffee can be quite acidic, so you will only need to use it sparingly versus natural water. Select one day out of the week to apply the diluted coffee on the plants. Add the coffee liquid to a water sprayer or can. In other words, it’s likely the bioactive compounds in coffee boost a person’s health.ĭoctors Health Press e-Bulletin concludes that as long as decaf coffee contains similar amounts of bioactive compounds (such as polyphenols), there’s no reason why it shouldn’t be just as good for a person’s health as caffeinated coffee. The amount of water can be more or less, depending how strong the original coffee is. The article adds that to determine if caffeine was responsible for these brain-boosting benefits, the researchers performed a subsequent trial.īasically, they determined that caffeine alone didn’t account for any of the improvements in cognitive abilities or memory. The researchers found that the mice that were given the equivalent of 10 cups of coffee performed better on cognitive and memory tests.
Each group was given progressively more coffee as part of their daily diet for an eight-week period. Mice that were well into “old age” were divided into five groups. The Doctors Health Press e-Bulletin article states that the researchers conducted a study that looked at how the polyphenols in coffee could potentially benefit the brain. But recently, researchers from the Human Nutrition Research Center on Aging at Tufts University, along with scientists at the United States Department of Agriculture, delved into the caffeine/decaf coffee conundrum to find some answers. This can be disappointing for the many people who can’t cope with large doses of caffeine on a regular basis. Is it the caffeine in coffee that actually plays a big role in its healing effects?Īs the article “Does Decaf Coffee Have Any Health Benefits?” reports, most clinical trials studying coffee usually conclude with a caveat that it’s “unknown” whether decaf coffee exerts the same health benefits.
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